WHEN TIME IS YOUR ENEMY FINDING A GOOD SPORTS MASSAGE THERAPIST IS WHAT YOU NEED

Hydration Tips For Post-Massage RecoveryIf you're a massage therapy therapist, you most likely tell your clients to consume alcohol lots of water after their session. But what's the thinking behind that?Appropriate hydration improves blood circulation and assists the body eliminate the metabolic waste (such as contaminants and other debris) that's